Close Grip Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
3 |
16 |
-13 |
-81% |
Total lifts entered |
40,783 |
83,719 |
-42,936 |
-51% |
Male Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
78.3 lb |
40 lb |
38.3 lb |
96% |
Elite lift |
167.9 lb |
93.8 lb |
74.2 lb |
79% |
Average bodyweight |
172.1 lb |
167.4 lb |
4.7 lb |
3% |
Lifts analysed |
961 |
4,887 |
-3,926 |
-80% |
Female Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
35.4 lb |
24.1 lb |
11.3 lb |
47% |
Elite lift |
79.7 lb |
51.2 lb |
28.5 lb |
56% |
Average bodyweight |
142.9 lb |
141.7 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
857 |
-857 |
-100% |