Close Grip Incline Bench Press vs Bench Press
Overall Comparison
| Metric |
Close Grip Incline Bench Press |
Bench Press |
Difference |
Percent |
| Daily count |
9 |
15,979 |
-15,970 |
-100% |
| Total lifts entered |
14,707 |
42,081,241 |
-42,066,534 |
-100% |
Male Comparison
| Metric |
Close Grip Incline Bench Press |
Bench Press |
Difference |
Percent |
| Average lift |
77.6 kg |
98.4 kg |
-20.8 kg |
-21% |
| Elite lift |
131.3 kg |
168.8 kg |
-37.5 kg |
-22% |
| Average bodyweight |
81.1 kg |
80 kg |
1.1 kg |
1% |
| Lifts analysed |
0 |
2,687,560 |
-2,687,560 |
-100% |
Female Comparison
| Metric |
Close Grip Incline Bench Press |
Bench Press |
Difference |
Percent |
| Average lift |
40.5 kg |
50.6 kg |
-10.1 kg |
-20% |
| Elite lift |
75.2 kg |
101.1 kg |
-25.9 kg |
-26% |
| Average bodyweight |
65.9 kg |
66.1 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |
