Deadlift vs Ab Wheel Rollout
Overall Comparison
| Metric |
Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
7,249 |
25 |
7,224 |
28896% |
| Total lifts entered |
18,538,564 |
10,867 |
18,527,697 |
170495% |
Male Comparison
| Metric |
Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
152.3 kg |
128.3 kg |
24 kg |
19% |
| Elite lift |
250.4 kg |
253.8 kg |
-3.3 kg |
-1% |
| Average bodyweight |
80.6 kg |
76.6 kg |
4.1 kg |
5% |
| Lifts analysed |
1,707,190 |
1,024 |
1,706,166 |
166618% |
Female Comparison
| Metric |
Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
87.4 kg |
69.8 kg |
17.6 kg |
25% |
| Elite lift |
156.7 kg |
105.4 kg |
51.3 kg |
49% |
| Average bodyweight |
65.5 kg |
60.7 kg |
4.9 kg |
8% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
