Deadlift vs Ab Wheel Rollout

Overall Comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of ab wheel rollout lifts.

Metric Deadlift Ab Wheel Rollout Difference Percent
Daily count 8,028 15 ↑8,013 ↑53420%
Total lifts entered 13,585,561 5,002 ↑13,580,559 ↑271503%

Male Comparison

The average deadlift entered by men on Strength Level is heavier than the average ab wheel rollout.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Deadlift Ab Wheel Rollout Difference Percent
Average lift 152.3 kg 128.3 kg ↑24 kg ↑19%
Elite lift 250.4 kg 253.8 kg ↓3.3 kg ↓1%
Average bodyweight 80.6 kg 76.6 kg ↑4.1 kg ↑5%
Lifts analysed 1,707,190 1,024 ↑1,706,166 ↑166618%

Female Comparison

The average deadlift entered by women on Strength Level is heavier than the average ab wheel rollout.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Deadlift Ab Wheel Rollout Difference Percent
Average lift 87.4 kg 69.8 kg ↑17.6 kg ↑25%
Elite lift 156.7 kg 105.4 kg ↑51.3 kg ↑49%
Average bodyweight 65.5 kg 60.7 kg ↑4.9 kg ↑8%
Lifts analysed 382,334 0 ↑382,334 ↑-