Deadlift vs Ab Wheel Rollout
Overall Comparison
| Metric |
Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
8,045 |
10 |
8,035 |
80350% |
| Total lifts entered |
18,608,635 |
10,974 |
18,597,661 |
169470% |
Male Comparison
| Metric |
Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
335.8 lb |
282.8 lb |
53 lb |
19% |
| Elite lift |
552.1 lb |
559.5 lb |
-7.3 lb |
-1% |
| Average bodyweight |
177.7 lb |
168.8 lb |
8.9 lb |
5% |
| Lifts analysed |
1,707,190 |
1,024 |
1,706,166 |
166618% |
Female Comparison
| Metric |
Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
192.6 lb |
153.8 lb |
38.8 lb |
25% |
| Elite lift |
345.4 lb |
232.3 lb |
113 lb |
49% |
| Average bodyweight |
144.4 lb |
133.7 lb |
10.7 lb |
8% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
