Deadlift vs Ab Wheel Rollout

Overall Comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of ab wheel rollout lifts.

Metric Deadlift Ab Wheel Rollout Difference Percent
Daily count 8,437 11 ↑8,426 ↑76600%
Total lifts entered 13,568,474 4,984 ↑13,563,490 ↑272141%

Male Comparison

The average deadlift entered by men on Strength Level is heavier than the average ab wheel rollout.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Deadlift Ab Wheel Rollout Difference Percent
Average lift 335.8 lb 282.8 lb ↑53 lb ↑19%
Elite lift 552.1 lb 559.5 lb ↓7.3 lb ↓1%
Average bodyweight 177.7 lb 168.8 lb ↑8.9 lb ↑5%
Lifts analysed 1,707,190 1,024 ↑1,706,166 ↑166618%

Female Comparison

The average deadlift entered by women on Strength Level is heavier than the average ab wheel rollout.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Deadlift Ab Wheel Rollout Difference Percent
Average lift 192.6 lb 153.8 lb ↑38.8 lb ↑25%
Elite lift 345.4 lb 232.3 lb ↑113 lb ↑49%
Average bodyweight 144.4 lb 133.7 lb ↑10.7 lb ↑8%
Lifts analysed 382,334 0 ↑382,334 ↑-