Deadlift vs Barbell Lunge
Overall Comparison
| Metric |
Deadlift |
Barbell Lunge |
Difference |
Percent |
| Daily count |
8,451 |
42 |
8,409 |
20021% |
| Total lifts entered |
18,617,086 |
108,206 |
18,508,880 |
17105% |
Male Comparison
| Metric |
Deadlift |
Barbell Lunge |
Difference |
Percent |
| Average lift |
152.3 kg |
81.9 kg |
70.4 kg |
86% |
| Elite lift |
250.4 kg |
160 kg |
90.4 kg |
57% |
| Average bodyweight |
80.6 kg |
78.1 kg |
2.5 kg |
3% |
| Lifts analysed |
1,707,190 |
8,051 |
1,699,139 |
21105% |
Female Comparison
| Metric |
Deadlift |
Barbell Lunge |
Difference |
Percent |
| Average lift |
87.4 kg |
49.9 kg |
37.5 kg |
75% |
| Elite lift |
156.7 kg |
95.5 kg |
61.2 kg |
64% |
| Average bodyweight |
65.5 kg |
61.4 kg |
4.1 kg |
7% |
| Lifts analysed |
382,334 |
2,651 |
379,683 |
14322% |
