Deadlift vs Barbell Lunge
Overall Comparison
| Metric |
Deadlift |
Barbell Lunge |
Difference |
Percent |
| Daily count |
7,681 |
44 |
7,637 |
17357% |
| Total lifts entered |
18,600,590 |
108,140 |
18,492,450 |
17100% |
Male Comparison
| Metric |
Deadlift |
Barbell Lunge |
Difference |
Percent |
| Average lift |
335.8 lb |
180.5 lb |
155.3 lb |
86% |
| Elite lift |
552.1 lb |
352.8 lb |
199.4 lb |
57% |
| Average bodyweight |
177.7 lb |
172.1 lb |
5.5 lb |
3% |
| Lifts analysed |
1,707,190 |
8,051 |
1,699,139 |
21105% |
Female Comparison
| Metric |
Deadlift |
Barbell Lunge |
Difference |
Percent |
| Average lift |
192.6 lb |
109.9 lb |
82.7 lb |
75% |
| Elite lift |
345.4 lb |
210.6 lb |
134.8 lb |
64% |
| Average bodyweight |
144.4 lb |
135.4 lb |
9 lb |
7% |
| Lifts analysed |
382,334 |
2,651 |
379,683 |
14322% |
