Deadlift vs Barbell Shrug
Overall Comparison
Metric |
Deadlift |
Barbell Shrug |
Difference |
Percent |
Daily count |
10,486 |
76 |
10,410 |
13697% |
Total lifts entered |
18,564,316 |
257,830 |
18,306,486 |
7100% |
Male Comparison
Metric |
Deadlift |
Barbell Shrug |
Difference |
Percent |
Average lift |
335.8 lb |
287.9 lb |
47.9 lb |
17% |
Elite lift |
552.1 lb |
569.5 lb |
-17.4 lb |
-3% |
Average bodyweight |
177.7 lb |
177.9 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,707,190 |
48,241 |
1,658,949 |
3439% |
Female Comparison
Metric |
Deadlift |
Barbell Shrug |
Difference |
Percent |
Average lift |
192.6 lb |
147.7 lb |
44.9 lb |
30% |
Elite lift |
345.4 lb |
337.4 lb |
8 lb |
2% |
Average bodyweight |
144.4 lb |
146.3 lb |
-1.9 lb |
-1% |
Lifts analysed |
382,334 |
2,325 |
380,009 |
16344% |