Male Strength Standards (lb)
| Strength Level | Deadlift | Clean and Jerk |
|---|---|---|
| Beginner | 173 lb | 97 lb |
| Novice | 246 lb | 145 lb |
| Intermediate | 336 lb | 204 lb |
| Advanced | 440 lb | 273 lb |
| Elite | 552 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Clean and Jerk |
|---|---|---|
| Beginner | 84 lb | 61 lb |
| Novice | 132 lb | 88 lb |
| Intermediate | 193 lb | 121 lb |
| Advanced | 265 lb | 159 lb |
| Elite | 345 lb | 201 lb |