Deadlift vs Deficit Deadlift

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of deficit deadlift lifts.

Metric Deadlift Deficit Deadlift Difference Percent
Daily count 5,385 9 ↑5,376 ↑59733%
Total lifts entered 7,724,948 9 ↑7,724,939 ↑85832656%

Male comparison

The average deadlift entered by men on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of men entering deadlift lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Deadlift Deficit Deadlift Difference Percent
Average lift 334.3 lb 363.3 lb ↓29 lb ↓8%
Elite lift 552.1 lb 588.3 lb ↓36.2 lb ↓6%
Average bodyweight 177.5 lb 182.7 lb ↓5.1 lb ↓3%
Lifts analysed 1,647,946 320 ↑1,647,626 ↑514883%

Female comparison

The average deadlift entered by women on Strength Level is heavier than the average deficit deadlift.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering deficit deadlift lifts.

Metric Deadlift Deficit Deadlift Difference Percent
Average lift 193.8 lb 169 lb ↑24.8 lb ↑15%
Elite lift 347.2 lb 302.7 lb ↑44.5 lb ↑15%
Average bodyweight 144.3 lb 142 lb ↑2.3 lb ↑2%
Lifts analysed 354,394 0 ↑354,394 ↑-