Deficit Deadlift vs Deadlift
Overall Comparison
| Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
| Daily count |
9 |
10,486 |
-10,477 |
-100% |
| Total lifts entered |
46,657 |
18,564,316 |
-18,517,659 |
-100% |
Male Comparison
| Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
366.4 lb |
335.8 lb |
30.6 lb |
9% |
| Elite lift |
584.4 lb |
552.1 lb |
32.3 lb |
6% |
| Average bodyweight |
183.3 lb |
177.7 lb |
5.7 lb |
3% |
| Lifts analysed |
1,490 |
1,707,190 |
-1,705,700 |
-100% |
Female Comparison
| Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
169 lb |
192.6 lb |
-23.6 lb |
-12% |
| Elite lift |
302.7 lb |
345.4 lb |
-42.7 lb |
-12% |
| Average bodyweight |
142 lb |
144.4 lb |
-2.5 lb |
-2% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
