Deficit Deadlift vs Deadlift
Overall Comparison
Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
Daily count |
12 |
8,599 |
-8,587 |
-100% |
Total lifts entered |
46,339 |
18,406,574 |
-18,360,235 |
-100% |
Male Comparison
Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
Average lift |
166.2 kg |
152.3 kg |
13.9 kg |
9% |
Elite lift |
265.1 kg |
250.4 kg |
14.7 kg |
6% |
Average bodyweight |
83.2 kg |
80.6 kg |
2.6 kg |
3% |
Lifts analysed |
1,490 |
1,707,190 |
-1,705,700 |
-100% |
Female Comparison
Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
Average lift |
76.7 kg |
87.4 kg |
-10.7 kg |
-12% |
Elite lift |
137.3 kg |
156.7 kg |
-19.4 kg |
-12% |
Average bodyweight |
64.4 kg |
65.5 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |