Male Strength Standards (lb)
| Strength Level | Deficit Deadlift | Deadlift |
|---|---|---|
| Beginner | 199 lb | 176 lb |
| Novice | 273 lb | 249 lb |
| Intermediate | 364 lb | 340 lb |
| Advanced | 467 lb | 445 lb |
| Elite | 577 lb | 558 lb |
Female Strength Standards (lb)
| Strength Level | Deficit Deadlift | Deadlift |
|---|---|---|
| Beginner | 113 lb | 91 lb |
| Novice | 159 lb | 139 lb |
| Intermediate | 214 lb | 200 lb |
| Advanced | 278 lb | 273 lb |
| Elite | 347 lb | 352 lb |