Deficit Deadlift vs Deadlift
Overall Comparison
Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
Daily count |
19 |
8,045 |
-8,026 |
-100% |
Total lifts entered |
46,740 |
18,608,635 |
-18,561,895 |
-100% |
Male Comparison
Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
Average lift |
366.4 lb |
335.8 lb |
30.6 lb |
9% |
Elite lift |
584.4 lb |
552.1 lb |
32.3 lb |
6% |
Average bodyweight |
183.3 lb |
177.7 lb |
5.7 lb |
3% |
Lifts analysed |
1,490 |
1,707,190 |
-1,705,700 |
-100% |
Female Comparison
Metric |
Deficit Deadlift |
Deadlift |
Difference |
Percent |
Average lift |
169 lb |
192.6 lb |
-23.6 lb |
-12% |
Elite lift |
302.7 lb |
345.4 lb |
-42.7 lb |
-12% |
Average bodyweight |
142 lb |
144.4 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |