Deadlift vs Deficit Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Deadlift Deficit Deadlift Difference Percent
Daily count 8,045 19 8,026 42242%
Total lifts entered 18,608,635 46,740 18,561,895 39713%

Male Comparison

Metric Deadlift Deficit Deadlift Difference Percent
Average lift 335.8 lb 366.4 lb -30.6 lb -8%
Elite lift 552.1 lb 584.4 lb -32.3 lb -6%
Average bodyweight 177.7 lb 183.3 lb -5.7 lb -3%
Lifts analysed 1,707,190 1,490 1,705,700 114477%

Female Comparison

Metric Deadlift Deficit Deadlift Difference Percent
Average lift 192.6 lb 169 lb 23.6 lb 14%
Elite lift 345.4 lb 302.7 lb 42.7 lb 14%
Average bodyweight 144.4 lb 142 lb 2.5 lb 2%
Lifts analysed 382,334 0 382,334 -