Male Strength Standards (lb)
| Strength Level | Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 173 lb | 199 lb |
| Novice | 246 lb | 274 lb |
| Intermediate | 336 lb | 366 lb |
| Advanced | 440 lb | 472 lb |
| Elite | 552 lb | 584 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 84 lb | 74 lb |
| Novice | 132 lb | 116 lb |
| Intermediate | 193 lb | 169 lb |
| Advanced | 265 lb | 233 lb |
| Elite | 345 lb | 303 lb |