Deadlift vs Deficit Deadlift
Overall Comparison
Metric |
Deadlift |
Deficit Deadlift |
Difference |
Percent |
Daily count |
8,045 |
19 |
8,026 |
42242% |
Total lifts entered |
18,608,635 |
46,740 |
18,561,895 |
39713% |
Male Comparison
Metric |
Deadlift |
Deficit Deadlift |
Difference |
Percent |
Average lift |
152.3 kg |
166.2 kg |
-13.9 kg |
-8% |
Elite lift |
250.4 kg |
265.1 kg |
-14.7 kg |
-6% |
Average bodyweight |
80.6 kg |
83.2 kg |
-2.6 kg |
-3% |
Lifts analysed |
1,707,190 |
1,490 |
1,705,700 |
114477% |
Female Comparison
Metric |
Deadlift |
Deficit Deadlift |
Difference |
Percent |
Average lift |
87.4 kg |
76.7 kg |
10.7 kg |
14% |
Elite lift |
156.7 kg |
137.3 kg |
19.4 kg |
14% |
Average bodyweight |
65.5 kg |
64.4 kg |
1.1 kg |
2% |
Lifts analysed |
382,334 |
0 |
382,334 |
- |