Male Strength Standards (kg)
| Strength Level | Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 78 kg | 90 kg |
| Novice | 112 kg | 124 kg |
| Intermediate | 152 kg | 166 kg |
| Advanced | 200 kg | 214 kg |
| Elite | 250 kg | 265 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 38 kg | 34 kg |
| Novice | 60 kg | 52 kg |
| Intermediate | 87 kg | 77 kg |
| Advanced | 120 kg | 105 kg |
| Elite | 157 kg | 137 kg |