Deadlift vs EZ Bar Curl

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of ez bar curl lifts.

Metric Deadlift EZ Bar Curl Difference Percent
Daily count 3,786 119 ↑3,667 ↑3082%
Total lifts entered 7,719,563 60,836 ↑7,658,727 ↑12589%

Male comparison

The average deadlift entered by men on Strength Level is heavier than the average ez bar curl.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering ez bar curl lifts.

Metric Deadlift EZ Bar Curl Difference Percent
Average lift 151.6 kg 47.4 kg ↑104.2 kg ↑220%
Elite lift 250.4 kg 87 kg ↑163.4 kg ↑188%
Average bodyweight 80.5 kg 78.5 kg ↑2 kg ↑3%
Lifts analysed 1,647,946 11,469 ↑1,636,477 ↑14269%

Female comparison

The average deadlift entered by women on Strength Level is heavier than the average ez bar curl.

The bodyweight of women entering deadlift lifts on Strength Level is on average less heavy than those entering ez bar curl lifts.

Metric Deadlift EZ Bar Curl Difference Percent
Average lift 87.9 kg 28 kg ↑59.9 kg ↑214%
Elite lift 157.5 kg 54.1 kg ↑103.3 kg ↑191%
Average bodyweight 65.4 kg 66 kg ↓0.6 kg ↓1%
Lifts analysed 354,394 599 ↑353,795 ↑59064%