Deadlift vs EZ Bar Curl

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of ez bar curl lifts.

Metric Deadlift EZ Bar Curl Difference Percent
Daily count 3,786 119 ↑3,667 ↑3082%
Total lifts entered 7,719,563 60,836 ↑7,658,727 ↑12589%

Male comparison

The average deadlift entered by men on Strength Level is heavier than the average ez bar curl.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering ez bar curl lifts.

Metric Deadlift EZ Bar Curl Difference Percent
Average lift 334.3 lb 104.5 lb ↑229.8 lb ↑220%
Elite lift 552.1 lb 191.9 lb ↑360.2 lb ↑188%
Average bodyweight 177.5 lb 173.1 lb ↑4.4 lb ↑3%
Lifts analysed 1,647,946 11,469 ↑1,636,477 ↑14269%

Female comparison

The average deadlift entered by women on Strength Level is heavier than the average ez bar curl.

The bodyweight of women entering deadlift lifts on Strength Level is on average less heavy than those entering ez bar curl lifts.

Metric Deadlift EZ Bar Curl Difference Percent
Average lift 193.8 lb 61.7 lb ↑132 lb ↑214%
Elite lift 347.2 lb 119.4 lb ↑227.8 lb ↑191%
Average bodyweight 144.3 lb 145.6 lb ↓1.3 lb ↓1%
Lifts analysed 354,394 599 ↑353,795 ↑59064%