Deadlift vs Floor Press

Measured in kg

Deadlift
Floor Press

Male Strength Standards (kg)

Strength LevelDeadliftFloor Press
Beginner 80 kg 37 kg
Novice 113 kg 61 kg
Intermediate 154 kg 92 kg
Advanced 202 kg 130 kg
Elite 253 kg 172 kg

Female Strength Standards (kg)

Strength LevelDeadliftFloor Press
Beginner 41 kg 16 kg
Novice 63 kg 29 kg
Intermediate 91 kg 47 kg
Advanced 124 kg 70 kg
Elite 160 kg 95 kg