Deadlift vs Floor Press

Measured in kg

Deadlift
Floor Press

Male Strength Standards (kg)

Strength LevelDeadliftFloor Press
Beginner78 kg38 kg
Novice112 kg63 kg
Intermediate152 kg97 kg
Advanced200 kg138 kg
Elite250 kg183 kg

Female Strength Standards (kg)

Strength LevelDeadliftFloor Press
Beginner38 kg15 kg
Novice60 kg30 kg
Intermediate87 kg50 kg
Advanced120 kg76 kg
Elite157 kg105 kg