Male Strength Standards (lb)
| Strength Level | Floor Press | Deadlift |
|---|---|---|
| Beginner | 84 lb | 173 lb |
| Novice | 140 lb | 246 lb |
| Intermediate | 214 lb | 336 lb |
| Advanced | 303 lb | 440 lb |
| Elite | 403 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Floor Press | Deadlift |
|---|---|---|
| Beginner | 34 lb | 84 lb |
| Novice | 66 lb | 132 lb |
| Intermediate | 111 lb | 193 lb |
| Advanced | 167 lb | 265 lb |
| Elite | 232 lb | 345 lb |