Male Strength Standards (kg)
| Strength Level | Floor Press | Deadlift |
|---|---|---|
| Beginner | 38 kg | 78 kg |
| Novice | 63 kg | 112 kg |
| Intermediate | 97 kg | 152 kg |
| Advanced | 138 kg | 200 kg |
| Elite | 183 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Deadlift |
|---|---|---|
| Beginner | 15 kg | 38 kg |
| Novice | 30 kg | 60 kg |
| Intermediate | 50 kg | 87 kg |
| Advanced | 76 kg | 120 kg |
| Elite | 105 kg | 157 kg |