Deadlift vs Floor Press

Measured in lb

Deadlift
Floor Press

Male Strength Standards (lb)

Strength LevelDeadliftFloor Press
Beginner173 lb84 lb
Novice246 lb140 lb
Intermediate336 lb214 lb
Advanced440 lb303 lb
Elite552 lb403 lb

Female Strength Standards (lb)

Strength LevelDeadliftFloor Press
Beginner84 lb34 lb
Novice132 lb66 lb
Intermediate193 lb111 lb
Advanced265 lb167 lb
Elite345 lb232 lb