Male Strength Standards (lb)
| Strength Level | Deadlift | Floor Press |
|---|---|---|
| Beginner | 176 lb | 81 lb |
| Novice | 249 lb | 134 lb |
| Intermediate | 340 lb | 203 lb |
| Advanced | 445 lb | 286 lb |
| Elite | 558 lb | 378 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Floor Press |
|---|---|---|
| Beginner | 91 lb | 36 lb |
| Novice | 139 lb | 65 lb |
| Intermediate | 200 lb | 104 lb |
| Advanced | 273 lb | 153 lb |
| Elite | 352 lb | 209 lb |