Deadlift vs Good Morning

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Deadlift Good Morning Difference Percent
Daily count 5,385 15 ↑5,370 ↑35800%
Total lifts entered 7,724,948 54,162 ↑7,670,786 ↑14163%

Male comparison

The average deadlift entered by men on Strength Level is heavier than the average good morning.

The bodyweight of men entering deadlift lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Deadlift Good Morning Difference Percent
Average lift 334.3 lb 192 lb ↑142.3 lb ↑74%
Elite lift 552.1 lb 419.8 lb ↑132.4 lb ↑32%
Average bodyweight 177.5 lb 179.3 lb ↓1.7 lb ↓1%
Lifts analysed 1,647,946 10,673 ↑1,637,273 ↑15340%

Female comparison

The average deadlift entered by women on Strength Level is heavier than the average good morning.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Deadlift Good Morning Difference Percent
Average lift 193.8 lb 96.3 lb ↑97.5 lb ↑101%
Elite lift 347.2 lb 211 lb ↑136.1 lb ↑65%
Average bodyweight 144.3 lb 141.3 lb ↑2.9 lb ↑2%
Lifts analysed 354,394 3,781 ↑350,613 ↑9273%