Deadlift vs Good Morning

Overall Comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Deadlift Good Morning Difference Percent
Daily count 8,028 17 ↑8,011 ↑47124%
Total lifts entered 13,585,561 94,963 ↑13,490,598 ↑14206%

Male Comparison

The average deadlift entered by men on Strength Level is heavier than the average good morning.

The bodyweight of men entering deadlift lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Deadlift Good Morning Difference Percent
Average lift 152.3 kg 86.6 kg ↑65.7 kg ↑76%
Elite lift 250.4 kg 188.9 kg ↑61.5 kg ↑33%
Average bodyweight 80.6 kg 81.5 kg ↓0.9 kg ↓1%
Lifts analysed 1,707,190 14,018 ↑1,693,172 ↑12079%

Female Comparison

The average deadlift entered by women on Strength Level is heavier than the average good morning.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Deadlift Good Morning Difference Percent
Average lift 87.4 kg 43.9 kg ↑43.4 kg ↑99%
Elite lift 156.7 kg 93.8 kg ↑62.9 kg ↑67%
Average bodyweight 65.5 kg 64.1 kg ↑1.4 kg ↑2%
Lifts analysed 382,334 4,896 ↑377,438 ↑7709%