Male Strength Standards (lb)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 173 lb | 200 lb |
| Novice | 246 lb | 276 lb |
| Intermediate | 336 lb | 368 lb |
| Advanced | 440 lb | 473 lb |
| Elite | 552 lb | 586 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 84 lb | 103 lb |
| Novice | 132 lb | 152 lb |
| Intermediate | 193 lb | 213 lb |
| Advanced | 265 lb | 285 lb |
| Elite | 345 lb | 364 lb |