Hex Bar Deadlift vs Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hex Bar Deadlift Deadlift Difference Percent
Daily count 527 7,634 -7,107 -93%
Total lifts entered 1,073,381 20,612,095 -19,538,714 -95%

Male Comparison

Metric Hex Bar Deadlift Deadlift Difference Percent
Average lift 367.7 lb 335.8 lb 31.9 lb 10%
Elite lift 586.3 lb 552.1 lb 34.2 lb 6%
Average bodyweight 179.2 lb 177.7 lb 1.5 lb 1%
Lifts analysed 83,771 1,707,190 -1,623,419 -95%

Female Comparison

Metric Hex Bar Deadlift Deadlift Difference Percent
Average lift 213.4 lb 192.6 lb 20.8 lb 11%
Elite lift 363.7 lb 345.4 lb 18.3 lb 5%
Average bodyweight 147.2 lb 144.4 lb 2.7 lb 2%
Lifts analysed 12,425 382,334 -369,909 -97%