Hex Bar Deadlift vs Deadlift

Overall Comparison

Metric Hex Bar Deadlift Deadlift Difference Percent
Daily count 322 7,200 -6,878 -96%
Total lifts entered 697,016 14,444,423 -13,747,407 -95%

Male Comparison

Metric Hex Bar Deadlift Deadlift Difference Percent
Average lift 166.8 kg 152.3 kg 14.5 kg 10%
Elite lift 265.9 kg 250.4 kg 15.5 kg 6%
Average bodyweight 81.3 kg 80.6 kg 0.7 kg 1%
Lifts analysed 83,771 1,707,190 -1,623,419 -95%

Female Comparison

Metric Hex Bar Deadlift Deadlift Difference Percent
Average lift 96.8 kg 87.4 kg 9.4 kg 11%
Elite lift 165 kg 156.7 kg 8.3 kg 5%
Average bodyweight 66.8 kg 65.5 kg 1.2 kg 2%
Lifts analysed 12,425 382,334 -369,909 -97%