Deadlift vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Deadlift Hex Bar Deadlift Difference Percent
Daily count 6,546 351 6,195 1765%
Total lifts entered 20,482,635 1,065,194 19,417,441 1823%

Male Comparison

Metric Deadlift Hex Bar Deadlift Difference Percent
Average lift 335.8 lb 367.7 lb -31.9 lb -9%
Elite lift 552.1 lb 586.3 lb -34.2 lb -6%
Average bodyweight 177.7 lb 179.2 lb -1.5 lb -1%
Lifts analysed 1,707,190 83,771 1,623,419 1938%

Female Comparison

Metric Deadlift Hex Bar Deadlift Difference Percent
Average lift 192.6 lb 213.4 lb -20.8 lb -10%
Elite lift 345.4 lb 363.7 lb -18.3 lb -5%
Average bodyweight 144.4 lb 147.2 lb -2.7 lb -2%
Lifts analysed 382,334 12,425 369,909 2977%