Male Strength Standards (lb)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 176 lb | 200 lb |
| Novice | 249 lb | 275 lb |
| Intermediate | 340 lb | 366 lb |
| Advanced | 445 lb | 471 lb |
| Elite | 558 lb | 583 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 91 lb | 110 lb |
| Novice | 139 lb | 157 lb |
| Intermediate | 200 lb | 217 lb |
| Advanced | 273 lb | 285 lb |
| Elite | 352 lb | 359 lb |