Male Strength Standards (kg)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 78 kg | 91 kg |
| Novice | 112 kg | 125 kg |
| Intermediate | 152 kg | 167 kg |
| Advanced | 200 kg | 215 kg |
| Elite | 250 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 38 kg | 47 kg |
| Novice | 60 kg | 69 kg |
| Intermediate | 87 kg | 97 kg |
| Advanced | 120 kg | 129 kg |
| Elite | 157 kg | 165 kg |