Male Strength Standards (kg)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 80 kg | 91 kg |
| Novice | 113 kg | 125 kg |
| Intermediate | 154 kg | 166 kg |
| Advanced | 202 kg | 214 kg |
| Elite | 253 kg | 264 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 41 kg | 50 kg |
| Novice | 63 kg | 71 kg |
| Intermediate | 91 kg | 98 kg |
| Advanced | 124 kg | 129 kg |
| Elite | 160 kg | 163 kg |