The daily number of deadlift lifts entered on Strength Level is greater than the daily number of hip thrust lifts.
Overall Comparison
| Metric | Deadlift | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8,028 | 386 | ↑7,642 | ↑1980% |
| Total lifts entered | 13,585,561 | 458,770 | ↑13,126,791 | ↑2861% |
Male Comparison
The average deadlift entered by men on Strength Level is heavier than the average hip thrust.
The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering hip thrust lifts.
| Metric | Deadlift | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 335.8 lb | 284.2 lb | ↑51.7 lb | ↑18% |
| Elite lift | 552.1 lb | 602.6 lb | ↓50.5 lb | ↓8% |
| Average bodyweight | 177.7 lb | 166.3 lb | ↑11.4 lb | ↑7% |
| Lifts analysed | 1,707,190 | 52,328 | ↑1,654,862 | ↑3162% |
Female Comparison
The average deadlift entered by women on Strength Level is less heavy than the average hip thrust.
The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering hip thrust lifts.
| Metric | Deadlift | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 192.6 lb | 204.6 lb | ↓12.1 lb | ↓6% |
| Elite lift | 345.4 lb | 420.6 lb | ↓75.2 lb | ↓18% |
| Average bodyweight | 144.4 lb | 135.5 lb | ↑8.9 lb | ↑7% |
| Lifts analysed | 382,334 | 73,730 | ↑308,604 | ↑419% |