Male Strength Standards (kg)
| Strength Level | Deadlift | Horizontal Leg Press |
|---|---|---|
| Beginner | 80 kg | 66 kg |
| Novice | 113 kg | 110 kg |
| Intermediate | 154 kg | 168 kg |
| Advanced | 202 kg | 238 kg |
| Elite | 253 kg | 316 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Horizontal Leg Press |
|---|---|---|
| Beginner | 41 kg | 41 kg |
| Novice | 63 kg | 71 kg |
| Intermediate | 91 kg | 112 kg |
| Advanced | 124 kg | 162 kg |
| Elite | 160 kg | 219 kg |