Male Strength Standards (kg)
| Strength Level | Deadlift | Horizontal Leg Press |
|---|---|---|
| Beginner | 78 kg | 71 kg |
| Novice | 112 kg | 123 kg |
| Intermediate | 152 kg | 193 kg |
| Advanced | 200 kg | 278 kg |
| Elite | 250 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Horizontal Leg Press |
|---|---|---|
| Beginner | 38 kg | 37 kg |
| Novice | 60 kg | 71 kg |
| Intermediate | 87 kg | 117 kg |
| Advanced | 120 kg | 175 kg |
| Elite | 157 kg | 241 kg |