Horizontal Leg Press vs Deadlift

Measured in lb

Horizontal Leg Press
Deadlift

Male Strength Standards (lb)

Strength LevelHorizontal Leg PressDeadlift
Beginner 146 lb 176 lb
Novice 243 lb 249 lb
Intermediate 370 lb 340 lb
Advanced 525 lb 445 lb
Elite 697 lb 558 lb

Female Strength Standards (lb)

Strength LevelHorizontal Leg PressDeadlift
Beginner 90 lb 91 lb
Novice 158 lb 139 lb
Intermediate 248 lb 200 lb
Advanced 358 lb 273 lb
Elite 482 lb 352 lb