Horizontal Leg Press vs Deadlift

Measured in lb

Horizontal Leg Press
Deadlift

Male Strength Standards (lb)

Strength LevelHorizontal Leg PressDeadlift
Beginner146 lb176 lb
Novice243 lb249 lb
Intermediate370 lb340 lb
Advanced525 lb445 lb
Elite697 lb558 lb

Female Strength Standards (lb)

Strength LevelHorizontal Leg PressDeadlift
Beginner90 lb91 lb
Novice158 lb139 lb
Intermediate248 lb200 lb
Advanced358 lb273 lb
Elite482 lb352 lb