Horizontal Leg Press vs Deadlift

Measured in kg

Horizontal Leg Press
Deadlift

Male Strength Standards (kg)

Strength LevelHorizontal Leg PressDeadlift
Beginner 66 kg 80 kg
Novice 110 kg 113 kg
Intermediate 168 kg 154 kg
Advanced 238 kg 202 kg
Elite 316 kg 253 kg

Female Strength Standards (kg)

Strength LevelHorizontal Leg PressDeadlift
Beginner 41 kg 41 kg
Novice 71 kg 63 kg
Intermediate 112 kg 91 kg
Advanced 162 kg 124 kg
Elite 219 kg 160 kg