Deadlift vs Horizontal Leg Press

Measured in lb

Deadlift
Horizontal Leg Press

Male Strength Standards (lb)

Strength LevelDeadliftHorizontal Leg Press
Beginner173 lb156 lb
Novice246 lb271 lb
Intermediate336 lb425 lb
Advanced440 lb614 lb
Elite552 lb826 lb

Female Strength Standards (lb)

Strength LevelDeadliftHorizontal Leg Press
Beginner84 lb82 lb
Novice132 lb156 lb
Intermediate193 lb258 lb
Advanced265 lb386 lb
Elite345 lb532 lb