Deadlift vs Incline Bench Press

Overall Comparison

Metric Deadlift Incline Bench Press Difference Percent
Daily count 7,491 1,219 6,272 515%
Total lifts entered 18,414,065 1,439,586 16,974,479 1179%

Male Comparison

Metric Deadlift Incline Bench Press Difference Percent
Average lift 335.8 lb 196.3 lb 139.6 lb 71%
Elite lift 552.1 lb 328.9 lb 223.2 lb 68%
Average bodyweight 177.7 lb 177.6 lb 0.1 lb 0%
Lifts analysed 1,707,190 143,628 1,563,562 1089%

Female Comparison

Metric Deadlift Incline Bench Press Difference Percent
Average lift 192.6 lb 97.2 lb 95.4 lb 98%
Elite lift 345.4 lb 204.3 lb 141 lb 69%
Average bodyweight 144.4 lb 147.6 lb -3.1 lb -2%
Lifts analysed 382,334 7,689 374,645 4872%