Deadlift vs Incline Bench Press
Overall Comparison
| Metric |
Deadlift |
Incline Bench Press |
Difference |
Percent |
| Daily count |
8,256 |
1,088 |
7,168 |
659% |
| Total lifts entered |
17,018,150 |
1,241,504 |
15,776,646 |
1271% |
Male Comparison
| Metric |
Deadlift |
Incline Bench Press |
Difference |
Percent |
| Average lift |
335.8 lb |
196.3 lb |
139.6 lb |
71% |
| Elite lift |
552.1 lb |
328.9 lb |
223.2 lb |
68% |
| Average bodyweight |
177.7 lb |
177.6 lb |
0.1 lb |
0% |
| Lifts analysed |
1,707,190 |
143,628 |
1,563,562 |
1089% |
Female Comparison
| Metric |
Deadlift |
Incline Bench Press |
Difference |
Percent |
| Average lift |
192.6 lb |
97.2 lb |
95.4 lb |
98% |
| Elite lift |
345.4 lb |
204.3 lb |
141 lb |
69% |
| Average bodyweight |
144.4 lb |
147.6 lb |
-3.1 lb |
-2% |
| Lifts analysed |
382,334 |
7,689 |
374,645 |
4872% |
