Deadlift vs Incline Bench Press
Overall Comparison
| Metric |
Deadlift |
Incline Bench Press |
Difference |
Percent |
| Daily count |
8,045 |
1,127 |
6,918 |
614% |
| Total lifts entered |
18,608,635 |
1,467,968 |
17,140,667 |
1168% |
Male Comparison
| Metric |
Deadlift |
Incline Bench Press |
Difference |
Percent |
| Average lift |
152.3 kg |
89 kg |
63.3 kg |
71% |
| Elite lift |
250.4 kg |
149.2 kg |
101.3 kg |
68% |
| Average bodyweight |
80.6 kg |
80.6 kg |
0 kg |
0% |
| Lifts analysed |
1,707,190 |
143,628 |
1,563,562 |
1089% |
Female Comparison
| Metric |
Deadlift |
Incline Bench Press |
Difference |
Percent |
| Average lift |
87.4 kg |
44.1 kg |
43.3 kg |
98% |
| Elite lift |
156.7 kg |
92.7 kg |
64 kg |
69% |
| Average bodyweight |
65.5 kg |
66.9 kg |
-1.4 kg |
-2% |
| Lifts analysed |
382,334 |
7,689 |
374,645 |
4872% |
