Deadlift vs Jefferson Deadlift
Overall Comparison
Metric |
Deadlift |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
8,599 |
31 |
8,568 |
27639% |
Total lifts entered |
18,406,574 |
24,846 |
18,381,728 |
73983% |
Male Comparison
Metric |
Deadlift |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
152.3 kg |
155 kg |
-2.7 kg |
-2% |
Elite lift |
250.4 kg |
283.5 kg |
-33.1 kg |
-12% |
Average bodyweight |
80.6 kg |
81.7 kg |
-1.1 kg |
-1% |
Lifts analysed |
1,707,190 |
509 |
1,706,681 |
335301% |
Female Comparison
Metric |
Deadlift |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
87.4 kg |
65.9 kg |
21.5 kg |
33% |
Elite lift |
156.7 kg |
125.1 kg |
31.5 kg |
25% |
Average bodyweight |
65.5 kg |
65.6 kg |
-0.1 kg |
-0% |
Lifts analysed |
382,334 |
0 |
382,334 |
- |