Deadlift vs Jefferson Deadlift
Overall Comparison
| Metric |
Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
7,681 |
1 |
7,680 |
768000% |
| Total lifts entered |
18,600,590 |
24,910 |
18,575,680 |
74571% |
Male Comparison
| Metric |
Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
335.8 lb |
341.7 lb |
-5.9 lb |
-2% |
| Elite lift |
552.1 lb |
625 lb |
-72.9 lb |
-12% |
| Average bodyweight |
177.7 lb |
180.1 lb |
-2.4 lb |
-1% |
| Lifts analysed |
1,707,190 |
509 |
1,706,681 |
335301% |
Female Comparison
| Metric |
Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
192.6 lb |
145.2 lb |
47.4 lb |
33% |
| Elite lift |
345.4 lb |
275.9 lb |
69.5 lb |
25% |
| Average bodyweight |
144.4 lb |
144.6 lb |
-0.2 lb |
-0% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
