Deadlift vs Jefferson Squat
Overall Comparison
| Metric |
Deadlift |
Jefferson Squat |
Difference |
Percent |
| Daily count |
7,249 |
1 |
7,248 |
724800% |
| Total lifts entered |
18,538,564 |
1,284 |
18,537,280 |
1443713% |
Male Comparison
| Metric |
Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
152.3 kg |
113 kg |
39.3 kg |
35% |
| Elite lift |
250.4 kg |
201 kg |
49.4 kg |
25% |
| Average bodyweight |
80.6 kg |
79 kg |
1.6 kg |
2% |
| Lifts analysed |
1,707,190 |
0 |
1,707,190 |
- |
Female Comparison
| Metric |
Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
87.4 kg |
65.9 kg |
21.5 kg |
33% |
| Elite lift |
156.7 kg |
125.1 kg |
31.5 kg |
25% |
| Average bodyweight |
65.5 kg |
65.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
