Deadlift vs Jefferson Squat
Overall Comparison
| Metric |
Deadlift |
Jefferson Squat |
Difference |
Percent |
| Daily count |
7,681 |
1 |
7,680 |
768000% |
| Total lifts entered |
18,600,590 |
1,295 |
18,599,295 |
1436239% |
Male Comparison
| Metric |
Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
335.8 lb |
249.1 lb |
86.7 lb |
35% |
| Elite lift |
552.1 lb |
443.2 lb |
109 lb |
25% |
| Average bodyweight |
177.7 lb |
174.1 lb |
3.6 lb |
2% |
| Lifts analysed |
1,707,190 |
0 |
1,707,190 |
- |
Female Comparison
| Metric |
Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
192.6 lb |
145.2 lb |
47.4 lb |
33% |
| Elite lift |
345.4 lb |
275.9 lb |
69.5 lb |
25% |
| Average bodyweight |
144.4 lb |
144.6 lb |
-0.2 lb |
-0% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
