Deadlift vs Pendlay Row

Overall Comparison

Metric Deadlift Pendlay Row Difference Percent
Daily count 8,599 72 8,527 11843%
Total lifts entered 18,406,574 167,848 18,238,726 10866%

Male Comparison

Metric Deadlift Pendlay Row Difference Percent
Average lift 152.3 kg 90.6 kg 61.8 kg 68%
Elite lift 250.4 kg 147.9 kg 102.6 kg 69%
Average bodyweight 80.6 kg 80.6 kg -0 kg -0%
Lifts analysed 1,707,190 30,177 1,677,013 5557%

Female Comparison

Metric Deadlift Pendlay Row Difference Percent
Average lift 87.4 kg 51.6 kg 35.7 kg 69%
Elite lift 156.7 kg 87.9 kg 68.8 kg 78%
Average bodyweight 65.5 kg 65.3 kg 0.2 kg 0%
Lifts analysed 382,334 2,344 379,990 16211%