Male Strength Standards (lb)
| Strength Level | Deadlift | Power Clean |
|---|---|---|
| Beginner | 176 lb | 102 lb |
| Novice | 249 lb | 143 lb |
| Intermediate | 340 lb | 193 lb |
| Advanced | 445 lb | 250 lb |
| Elite | 558 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Power Clean |
|---|---|---|
| Beginner | 91 lb | 61 lb |
| Novice | 139 lb | 86 lb |
| Intermediate | 200 lb | 117 lb |
| Advanced | 273 lb | 152 lb |
| Elite | 352 lb | 190 lb |