Deadlift vs Safety Bar Squat

Overall Comparison

Metric Deadlift Safety Bar Squat Difference Percent
Daily count 7,491 25 7,466 29864%
Total lifts entered 18,414,065 43,520 18,370,545 42212%

Male Comparison

Metric Deadlift Safety Bar Squat Difference Percent
Average lift 335.8 lb 335.8 lb 0 lb 0%
Elite lift 552.1 lb 576.9 lb -24.8 lb -4%
Average bodyweight 177.7 lb 197.3 lb -19.6 lb -10%
Lifts analysed 1,707,190 1,940 1,705,250 87899%

Female Comparison

Metric Deadlift Safety Bar Squat Difference Percent
Average lift 192.6 lb 196.8 lb -4.2 lb -2%
Elite lift 345.4 lb 357.4 lb -12 lb -3%
Average bodyweight 144.4 lb 151.6 lb -7.2 lb -5%
Lifts analysed 382,334 303 382,031 126083%