Safety Bar Squat vs Deadlift
Overall Comparison
| Metric |
Safety Bar Squat |
Deadlift |
Difference |
Percent |
| Daily count |
21 |
6,918 |
-6,897 |
-100% |
| Total lifts entered |
44,013 |
18,592,909 |
-18,548,896 |
-100% |
Male Comparison
| Metric |
Safety Bar Squat |
Deadlift |
Difference |
Percent |
| Average lift |
335.8 lb |
335.8 lb |
-0 lb |
-0% |
| Elite lift |
576.9 lb |
552.1 lb |
24.8 lb |
4% |
| Average bodyweight |
197.3 lb |
177.7 lb |
19.6 lb |
11% |
| Lifts analysed |
1,940 |
1,707,190 |
-1,705,250 |
-100% |
Female Comparison
| Metric |
Safety Bar Squat |
Deadlift |
Difference |
Percent |
| Average lift |
196.8 lb |
192.6 lb |
4.2 lb |
2% |
| Elite lift |
357.4 lb |
345.4 lb |
12 lb |
3% |
| Average bodyweight |
151.6 lb |
144.4 lb |
7.2 lb |
5% |
| Lifts analysed |
303 |
382,334 |
-382,031 |
-100% |
