Safety Bar Squat vs Deadlift
Overall Comparison
| Metric |
Safety Bar Squat |
Deadlift |
Difference |
Percent |
| Daily count |
29 |
8,045 |
-8,016 |
-100% |
| Total lifts entered |
44,064 |
18,608,635 |
-18,564,571 |
-100% |
Male Comparison
| Metric |
Safety Bar Squat |
Deadlift |
Difference |
Percent |
| Average lift |
152.3 kg |
152.3 kg |
-0 kg |
-0% |
| Elite lift |
261.7 kg |
250.4 kg |
11.3 kg |
4% |
| Average bodyweight |
89.5 kg |
80.6 kg |
8.9 kg |
11% |
| Lifts analysed |
1,940 |
1,707,190 |
-1,705,250 |
-100% |
Female Comparison
| Metric |
Safety Bar Squat |
Deadlift |
Difference |
Percent |
| Average lift |
89.3 kg |
87.4 kg |
1.9 kg |
2% |
| Elite lift |
162.1 kg |
156.7 kg |
5.4 kg |
3% |
| Average bodyweight |
68.8 kg |
65.5 kg |
3.3 kg |
5% |
| Lifts analysed |
303 |
382,334 |
-382,031 |
-100% |
