Deadlift vs Seated Shoulder Press
Overall Comparison
| Metric |
Deadlift |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
6,918 |
162 |
6,756 |
4170% |
| Total lifts entered |
18,592,909 |
270,487 |
18,322,422 |
6774% |
Male Comparison
| Metric |
Deadlift |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
335.8 lb |
155.1 lb |
180.7 lb |
117% |
| Elite lift |
552.1 lb |
291.8 lb |
260.4 lb |
89% |
| Average bodyweight |
177.7 lb |
180.3 lb |
-2.6 lb |
-1% |
| Lifts analysed |
1,707,190 |
17,882 |
1,689,308 |
9447% |
Female Comparison
| Metric |
Deadlift |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
192.6 lb |
69.3 lb |
123.2 lb |
178% |
| Elite lift |
345.4 lb |
154.9 lb |
190.5 lb |
123% |
| Average bodyweight |
144.4 lb |
144.1 lb |
0.4 lb |
0% |
| Lifts analysed |
382,334 |
1,121 |
381,213 |
34007% |
