Seated Shoulder Press vs Deadlift

Overall Comparison

The daily number of seated shoulder press lifts entered on Strength Level is less than the daily number of deadlift lifts.

Metric Seated Shoulder Press Deadlift Difference Percent
Daily count 153 8,028 ↓7,875 ↓98%
Total lifts entered 156,525 13,585,561 ↓13,429,036 ↓99%

Male Comparison

The average seated shoulder press entered by men on Strength Level is less heavy than the average deadlift.

The bodyweight of men entering seated shoulder press lifts on Strength Level is on average heavier than those entering deadlift lifts.

Metric Seated Shoulder Press Deadlift Difference Percent
Average lift 155.1 lb 335.8 lb ↓180.7 lb ↓54%
Elite lift 291.8 lb 552.1 lb ↓260.4 lb ↓47%
Average bodyweight 180.3 lb 177.7 lb ↑2.6 lb ↑1%
Lifts analysed 17,882 1,707,190 ↓1,689,308 ↓99%

Female Comparison

The average seated shoulder press entered by women on Strength Level is less heavy than the average deadlift.

The bodyweight of women entering seated shoulder press lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Seated Shoulder Press Deadlift Difference Percent
Average lift 69.3 lb 192.6 lb ↓123.2 lb ↓64%
Elite lift 154.9 lb 345.4 lb ↓190.5 lb ↓55%
Average bodyweight 144.1 lb 144.4 lb ↓0.4 lb ↓0%
Lifts analysed 1,121 382,334 ↓381,213 ↓99.7%