Seated Shoulder Press vs Deadlift

Overall Comparison

Metric Seated Shoulder Press Deadlift Difference Percent
Daily count 224 7,491 -7,267 -97%
Total lifts entered 265,056 18,414,065 -18,149,009 -99%

Male Comparison

Metric Seated Shoulder Press Deadlift Difference Percent
Average lift 155.1 lb 335.8 lb -180.7 lb -54%
Elite lift 291.8 lb 552.1 lb -260.4 lb -47%
Average bodyweight 180.3 lb 177.7 lb 2.6 lb 1%
Lifts analysed 17,882 1,707,190 -1,689,308 -99%

Female Comparison

Metric Seated Shoulder Press Deadlift Difference Percent
Average lift 69.3 lb 192.6 lb -123.2 lb -64%
Elite lift 154.9 lb 345.4 lb -190.5 lb -55%
Average bodyweight 144.1 lb 144.4 lb -0.4 lb -0%
Lifts analysed 1,121 382,334 -381,213 -100%