Seated Shoulder Press vs Deadlift
Overall Comparison
| Metric |
Seated Shoulder Press |
Deadlift |
Difference |
Percent |
| Daily count |
186 |
7,580 |
-7,394 |
-98% |
| Total lifts entered |
207,624 |
16,131,406 |
-15,923,782 |
-99% |
Male Comparison
| Metric |
Seated Shoulder Press |
Deadlift |
Difference |
Percent |
| Average lift |
155.1 lb |
335.8 lb |
-180.7 lb |
-54% |
| Elite lift |
291.8 lb |
552.1 lb |
-260.4 lb |
-47% |
| Average bodyweight |
180.3 lb |
177.7 lb |
2.6 lb |
1% |
| Lifts analysed |
17,882 |
1,707,190 |
-1,689,308 |
-99% |
Female Comparison
| Metric |
Seated Shoulder Press |
Deadlift |
Difference |
Percent |
| Average lift |
69.3 lb |
192.6 lb |
-123.2 lb |
-64% |
| Elite lift |
154.9 lb |
345.4 lb |
-190.5 lb |
-55% |
| Average bodyweight |
144.1 lb |
144.4 lb |
-0.4 lb |
-0% |
| Lifts analysed |
1,121 |
382,334 |
-381,213 |
-100% |
