Seated Shoulder Press vs Deadlift
Overall Comparison
| Metric |
Seated Shoulder Press |
Deadlift |
Difference |
Percent |
| Daily count |
220 |
10,486 |
-10,266 |
-98% |
| Total lifts entered |
269,736 |
18,564,316 |
-18,294,580 |
-99% |
Male Comparison
| Metric |
Seated Shoulder Press |
Deadlift |
Difference |
Percent |
| Average lift |
70.4 kg |
152.3 kg |
-82 kg |
-54% |
| Elite lift |
132.3 kg |
250.4 kg |
-118.1 kg |
-47% |
| Average bodyweight |
81.8 kg |
80.6 kg |
1.2 kg |
1% |
| Lifts analysed |
17,882 |
1,707,190 |
-1,689,308 |
-99% |
Female Comparison
| Metric |
Seated Shoulder Press |
Deadlift |
Difference |
Percent |
| Average lift |
31.5 kg |
87.4 kg |
-55.9 kg |
-64% |
| Elite lift |
70.2 kg |
156.7 kg |
-86.4 kg |
-55% |
| Average bodyweight |
65.3 kg |
65.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,121 |
382,334 |
-381,213 |
-100% |
